online counselling
but from the comfort and convenience of your own space. It can be especially helpful if you have a busy lifestyle, mobility challenges, live in a rural area, or simply feel more comfortable talking from home.
How It Works
Sessions take place via secure video platforms such as Zoom, Microsoft Teams, or WhatsApp Video — whichever you prefer. All you need is a quiet, private space where you feel comfortable, and a reliable internet connection.
Before your first session, I’ll send you all the details and links you’ll need. We’ll begin by discussing what brings you to counselling and what you hope to gain, setting a pace that feels right for you.
Benefits of Online Counselling
- Flexible and accessible wherever you are
- No travel time or costs
- Continue sessions even if you move or travel
- A familiar, comfortable environment to talk from
- Safe, confidential, and effective
What to Expect
Just like in-person sessions, online counselling provides a safe, non-judgemental space where you can explore your thoughts and feelings openly. Many clients find that being in their own environment helps them relax and engage more deeply in the process.
If you’re unsure whether online counselling is right for you, I’m happy to offer a free brief call to answer any questions and help you decide what feels best.